By Emma Gray, The Huffington Post
It is conventional wisdom that we’re our own worst enemies and despite the cliche, the idea rings true. We often drive ourselves insane striving for perfection in our experiences, relationships and selves, and honestly it just becomes exhausting. So here at HuffPost Women we’re issuing a challenge to ourselves — and other women — to stop doing these 23 things. (Of course it’s all easier said than done, but to employ another cliche, if at first you don’t succeed, try, try again.)
Photo from The Huffington Post.

1. Apologizing all the time. Research has shown that women actually do say “sorry” more often than men. We’re all for taking responsibility when you make a mistake — but constantly apologizing for having your waiter split the check or asking a date to hang out on a different night or telling a friend about your problems, does more harm than good. There’s no need to qualify everything you do. Own your preferences and decisions.
2. Saying “yes” to everyone else. Yes, I will meet you for coffee even though I’m exhausted and just want to go home and crawl into bed. Yes, I will edit your resume even though I’m swamped with my own work. Yes, I will go on a double date with you, your almost-boyfriend and his awful friend who’s in town. Stop saying “yes” when you don’t truly mean it. People actually respect you more when you set boundaries.
Read the rest of the list by Emma Gray from The Huffington Post.









































































